For women who prefer privacy while doing workouts (maximum 2 women during one training session).
What?
Cardio training / Strengthening all muscle groups / Stretching / Relaxing
Objectives?
Good mood / Elimination of physical, and thus psychological problems / Strengthening muscles / Bone strengthening / Redundant weight loss / Better and more restful sleep / Improvement of digestive metabolism / More energy
Where?
In a pleasant environment in a new residential house near the covered swimming pool in Martin.
With whom?
With a personal English speaking female coach.
Possibility to improve your speaking skills in Slovak.
